Alcohol consumption refers to the act or practice of drinking alcoholic beverages, either in moderation or excess. It can involve sipping on a glass of wine with dinner, having a few cocktails at a party, or binge-drinking multiple shots of liquor in one sitting. The amount and frequency of alcohol consumption can vary greatly among individuals, as well as cultural and social norms. In general, moderate alcohol consumption is considered to be up to two drinks per day for men and up to one drink per day for women, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA). However, excessive or binge-drinking can lead to negative health consequences, including hangovers, addiction, and long-term physical and mental health issues.